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About

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Hi there!  My name is Anne and I am Holistic Health Coach and lover of food.   I believe that what we put into our bodies plays  a  very significant role in our health.  I am passionate about encouraging people to embrace a healthy lifestyle by helping them make better food choices.  My hope is that once you realize just how simple and delicious it is to prepare your own food,  you will not want it any other way.   When you clean up your eating habits you will have more energy, feel great and maybe even loose a pound or two :)

I love to invent new ways to make favorite foods more nutritious using fresh and local foods whenever I can.   One of my preferred  weekend past-times is shopping for and preparing the freshest and local foods.

Be sure to visit my recipe blog Simple and Savory where I share recipes and tips for foods I’ve been cooking up.

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Contact me at anne@nutrucation.com to schedule a free consultation.

 

 

Nutrition / noun / nu·tri·tion nˈtri-shən  —  the process of eating the right kind of food so you can grow properly and be healthy  (Merriam Webster Dictionary)

Education /noun / ed·u·ca·tion e-jə-ˈkā-shən —   the action or process of educating or of being educatedalso: a stage of such a process (Merriam Webster Dictionary)
Nutrucation / noun / nu-tru-ca tion/ nˈtru-kā-shən –-the  act or process of educating people  how to nourish their bodies by choosing the proper foods suited for them so that they may achieve their full potential in life